Monday 6:00pm Vigorous Vinyasa Flow
Friday 6:00pm Slow Strength Power Flow
All class held at Hayward's Yoga In State College Studio.
Intensives to take your practice to the next level with master yoga teachers.
Activate Your Asana Cultivate Your Calm with Ashley Rufo - Nov. 7 - @ East Coast Gym
Do what you love...
One on One... to grow those wings.
Yoga On The Mountain
Get Outside Adventure Retreats
Relax & Renew Retreats
Conscious activism and generosity through volunteering and monetary giving.
At home studies to support inner and outer growth.