Monday 6:00pm Vigorous Vinyasa Flow
Friday 6:00pm Slow Strength Power Flow
All class held at Hayward's Yoga In State College Studio.
Intensives to take your practice to the next level with master yoga teachers.
Arm Balances/Inversions and Meditation w/ Ashley Rufo - Nov. 7-8 - @ East Coast Gym
Do what you love...
One on One... to grow those wings.
Yoga On The Mountain
Get Outside Adventure Retreats
Relax & Renew Retreats
Conscious activism and generosity through volunteering and monetary giving.
At home studies to support inner and outer growth.