Monday 6:00pm Vigorous Vinyasa Flow
Friday 6:00pm Slow-Strength Power Flow
All classes held at Movement Arts Studio.
Intensives to take your practice to the next level with master yoga teachers.
April 8-10 - Anatomy Junkie w/ Lara Heimann - @ East Coast Health & Fitness
Do what you love...
200hr Yoga Teacher Training - Check it out here
One on One... to grow those wings.
May 22 - Yoga On The Mountain @ Tussey Mountain Ski Resort
Get Outside Adventure Retreats
Relax & Renew Retreats
Conscious activism and generosity through volunteering and monetary giving.
At-home studies to support inner and outer growth.