MONDAY
6:30-8:00pm  Hot Power Vinyasa    Yoga in State College Studio

TUESDAY
6:00-7:30pm          Hot Power Vinyasa         Yoga in State College Studio

7:30-9:00pm  Yoga Teacher Training

WEDNESDAY
5:30-6:30pm  Power Hour               Lotus Center Yoga

6:45-7:45pm  Prana Flow®: Energetic Vinyasa      Pure Yoga Pilates

FRIDAY
5:00-6:30pm         Hot Power Vinyasa                                   Yoga in State College Studio

SATURDAY
8:30-10:00amHot Power Vinyasa           Pure Yoga Pilates
Once a month - see PYP site for dates

--  Class payment determined by studio  --
Embark on a journey of transformation and liberation, for yourself and the world, by inviting yoga into your life.
  CLASS DESCRIPTIONS

Hot Power Vinyasa
A vigorous yoga practice in a heated room to discipline the mind, sweat out tension and detoxify the body. Increase flexibility and strength while sculpting a fit, balanced physique. This class will involve sun salutations, arm balances and inversions. Recommended for the experienced student or those looking for a challenging practice.

Prana Flow®: Energetic Vinyasa
A stimulating and explorative vinyasa practice to synchronize breath and movement into a luxurious rhythmic flow in a physical procession towards challenging asanas. Train the body to move efficiently and gracefully, with power and intention. Utilize breath and pranic movements through the body to enhance your yoga practice on a deep energetic level. Definitely challenging, definitely rewarding.

Yoga Trance Dance - workshop offered quarterly
Take a ride on the wildld side as we explore yoga and breath guided by music to invoke vibration and pulsation on rhythmic, spontaneous flow of movement, climaxing into an energizing dance experience.
YOGA CLASSES
           
             - PRIVATE YOGA CLASSES -

Private Sessions (1 Hour)
Free complimentary consultation.

Solo
-  One session = $35
-  Five sessions = $150

Duo      Yoga Trance Dance Events (groups of 10 to 100)*
- One session = $50  ($25pp) - 1 hour = $75
- Five sessions = $200  ($20pp)       - 1.5 hours = $90
    
              
Private Group Classes
(min. 7 people for 1.25 hrs)

- One class = $10 pp
- Five classes = $8 pp (per class)
- Ten sessions = $6 pp a class (per class)